Training Plans for Cycling and Running

Athlete Activity

Dave logged 01:14 of mountain biking today
Byron logged 01:50 of road cycling today
Henk logged 00:22 of road cycling today
Henk logged 00:40 of road cycling today
Derek logged 00:48 of road cycling today
Robert logged 03:30 of mountain biking
Herman logged 03:00 of road cycling today
Paul logged 02:31 of road cycling today
Madelize logged 01:05 of mountain biking today
Abraham logged 01:00 of indoor cycling / spinning today
Johan logged 01:43 of road cycling today
Rod logged 01:13 of road running today
Gill logged 00:42 of trail running today
Louis logged 01:38 of road cycling today
Christo logged 01:00 of mountain biking today
Vaughn logged 04:24 of mountain biking today
Matthew logged 00:47 of trail running today
Andy logged 01:36 of mountain biking today
Christof logged 00:45 of running today
Tracy logged 01:00 of indoor cycling / spinning today
Graham logged 03:48 of road cycling today
Gerhard logged 03:53 of road cycling today
Morne logged 01:48 of road running today
Harold logged 03:10 of mountain biking today
Derrick logged 02:53 of mountain biking today
Christof logged 00:45 of indoor cycling / spinning today
Peter logged 01:00 of road running today
Erhard logged 01:15 of running today
Pieter logged 03:57 of mountain biking today
Jane logged 01:00 of road cycling today

About FitTrack

Whether you want to win the race or just survive the challenge, FitTrack has the training plan for you. Designed by professional coaches with years of experience, each training plan is tailored to your level of fitness and the time you have available to train.

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Celebs Corner

Ashleigh Moolman Pasio logged 02:00 of Road Cycling today
Great race simulation sission. Motor pacing on rolling terrain, great speed work. Feeling good!

Erhard Wolfaardt logged 01:15 of Running today
8x1km x-country work

Justin Haefele logged 01:00 of Gym / Strength yesterday
great muscle activation session ! a bit stiff but its nothing a good pool recovery session cant fix.

Joanna Van De Winkel logged 04:20 of Road Cycling 15 May 2012
My last long ride in Spain. Enjoyed the climbs & winding decents. Felt good after rest day yesterday.

Andrew Mclean logged 02:46 of Mountain Biking 13 May 2012
Good legs today. recovered well from yesterday. Need to take it easy now until Sani 2C.

John Mitchell logged 02:30 of Mountain Biking 29 Mar 2012