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Running for 00:30:00 at 6.9 / 10 on Fri 21-Apr-2017 08:15

 
Albert Williams
 
 
Multiply FitTrack Index™: 4.7
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Profile
Pretoria, South Africa

200 max HR  
 
Training Plan
Telkom 947 Cycle Challenge - Intermediate 1 (8 week)
 

Strava Workout

Albert only shares his workouts with training buddies.
 

Map

Maps are only displayed for workouts with GPS data.
 

Heart Rate and Speed

Albert doesn't allow the view of heart rate chart.