Road Cycling for 02:00:00 at 71 % of MaxHR on Fri 21-Apr-2017 08:00

Piet Louw
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Hermanus, South Africa
Garmin Edge 500
159 max HR  
Training Plan
Tsogo Sun Amashova Durban Classic - Intermediate 2 CHALLENGER (12 week)

Manual Workout

Piet only shares his workouts with training buddies.


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Heart Rate and Speed

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