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Road Cycling for 02:00:00 at 71 % of MaxHR on Fri 21-Apr-2017 08:00

 
Piet Louw
 
 
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Profile
Hermanus, South Africa
Garmin Edge 500
159 max HR  
 
Training Plan
16 weeks to your MTB Multi-Day Stage Race - Intermediate 2 COMPETITOR
 

Manual Workout

Piet only shares his workouts with training buddies.
 

Map

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Heart Rate and Speed

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