Mountain Biking for 01:07:11 at 60 % of MaxHR on Fri 21-Apr-2017 08:45

pierre van niekerk
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Windhoek, Namibia
Garmin Edge 500
172 max HR  
Training Plan
Base Build Training - NOVICE (4 weeks)

File Workout

pierre only shares his workouts with training buddies.


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Heart Rate and Speed

pierre doesn't allow the view of heart rate chart.