Cycling for 00:03:00 at 2.8 / 10 on Fri 21-Apr-2017 11:22

Dion Forster
Multiply FitTrack Index™: 12.5
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Cape Town, South Africa
Garmin Edge 705
180 max HR  
Training Plan
No current training plan

Strava Workout

Date and Time: Fri 21-Apr-2017 11:22 Duration: 00:03:00
Activity: Cycling RPE: 2.8 / 10
Distance: 0.9 km Comment: Lunch Ride back to the office 


Maps are only displayed for workouts with GPS data.

Heart Rate and Speed

Dion doesn't allow the view of heart rate chart.