Cycling for 01:44:00 at 7.1 / 10 on Fri 21-Apr-2017 09:16

Charlie Bouguenon
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Johannesburg , South Africa
Garmin Edge 510
191 max HR  
Training Plan
Telkom 947 Cycle Challenge - Advanced (16 week)

Strava Workout

Date and Time: Fri 21-Apr-2017 09:16 Duration: 01:44:00
Activity: Cycling RPE: 7.1 / 10
Distance: 30.4 km Comment: A little Homeground dirt flirt on the Fattie with Rowlen 


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Heart Rate and Speed

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