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Cycling for 00:21:00 at 7.4 / 10 on Fri 19-May-2017 17:07

 
Gert Zwarts
 
 
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Profile
Midrand, South Africa
Garmin Forerunner 910XT
191 max HR  
 
Training Plan
Half Ironman Training plan ADVANCED (12 weeks)
 

Strava Workout

Gert only shares his workouts with training buddies.
 

Map

Maps are only displayed for workouts with GPS data.
 

Heart Rate and Speed

Gert doesn't allow the view of heart rate chart.