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Running for 00:05:00 at 8 / 10 on Fri 19-May-2017 17:26

 
anton froon
 
 
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Profile
Cape Town, South Africa
Suunto Ambit
186 max HR  
 
Training Plan
5km Trail Running plan STARTER (4 weeks)
 

Strava Workout

anton only shares his workouts with training buddies.
 

Map

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Heart Rate and Speed

anton doesn't allow the view of heart rate chart.