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Cycling for 01:39:00 at 7.8 / 10 on Fri 19-May-2017 18:31

 
Ralf Pieterse
 
 
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Profile
Pretoria, South Africa
TomTom (.TCX)
190 max HR  
 
Training Plan
12 Weeks to your 100km Cycle Race - INTERMEDIATE 1
 

Strava Workout

Ralf only shares his workouts with training buddies.
 

Map

Maps are only displayed for workouts with GPS data.
 

Heart Rate and Speed

Ralf doesn't allow the view of heart rate chart.