Share

Indoor Cycling / Spinning for 01:00:00 at 129 BPM on Mon 19-Jun-2017 08:00

 
Jean-Pierre van Staden
 
 
view dashboard   view community
 
Profile
Johannesburg, South Africa
Polar RCX5
177 max HR  
 
Training Plan
12 Weeks to your 100km Cycle Race - INTERMEDIATE 1
 

Manual Workout

Jean-Pierre only shares his workouts with training buddies.
 

Map

No file uploaded.
 

Heart Rate and Speed

No file uploaded.