Road Running for 01:00:22 at 77 % of MaxHR on Mon 19-Jun-2017 07:46

Wikus Naude
Multiply FitTrack Index™: 30.0
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Langebaan, South Africa
Garmin ForeRunner 235
175 max HR  
Training Plan
42.2km Running plan INTERMEDIATE 1 (12 weeks)

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Heart Rate and Speed

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