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Cycling for 00:50:00 at 8 / 10 on Mon 17-Jul-2017 16:40

 
Anzel du Plessis
 
 
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Profile
, South Africa
Polar M400
187 max HR  
 
Training Plan
Sani2c RACE - Intermediate 2 COMPETITOR (8 week)
 

Strava Workout

Anzel only shares his workouts with training buddies.
 

Map

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Heart Rate and Speed

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