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Gym / Strength for 01:09:00 at 65 % of MaxHR on Mon 17-Jul-2017 17:00

 
Willy Matthiae
 
 
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Profile
Middelburg, South Africa
Garmin Edge 500
176 max HR  
 
Training Plan
8 weeks to your MTB Multi-Day Stage Race - Intermediate 2
 

Manual Workout

Willy only shares his workouts with training buddies.
 

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