Gym / Strength for 01:09:00 at 65 % of MaxHR on Mon 17-Jul-2017 17:00

Willy Matthiae
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Middelburg, South Africa
Garmin Edge 500
176 max HR  
Training Plan
8 weeks to your MTB Multi-Day Stage Race - Intermediate 2

Manual Workout

Willy only shares his workouts with training buddies.


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Heart Rate and Speed

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