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Indoor Cycling / Spinning for 01:01:21 at 75 % of MaxHR on Mon 17-Jul-2017 17:30

 
Stephen Kirkpatrick
 
 
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Profile
Johannesburg, South Africa
Polar H7
172 max HR  
 
Training Plan
Spin 'n Ride Combo 1 - WEEKEND WARRIOR (8 weeks)
 

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