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Cycling for 00:58:00 at 6.9 / 10 on Mon 17-Jul-2017 16:46

 
Conrad Scholtz
 
 
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Profile
, South Africa
Bryton Rider 40
179 max HR  
 
Training Plan
FNB Wines2Whales RACE - Advanced RACER (4 week)
 

Strava Workout

Date and Time: Mon 17-Jul-2017 16:46 Duration: 00:58:00
Activity: Cycling RPE: 6.9 / 10
Distance: 11.7 km Comment: Afternoon Ride 
 

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Heart Rate and Speed

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