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Gym / Strength for 00:20:00 at 8 / 10 on Mon 17-Jul-2017 17:00

 
Ricky Miller
 
 
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Profile
Johannesburg, South Africa
TomTom (.TCX)
174 max HR  
 
Training Plan
21km Running plan ADVANCED (12 weeks)
 

Manual Workout

Ricky only shares his workouts with training buddies.
 

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