Cycling for 00:36:00 at 7.6 / 10 on Mon 17-Jul-2017 17:20

Achmed Giesler
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Bellville, South Africa
Garmin Edge 500
184 max HR  
Training Plan
Cape Town Cycle Tour - Intermediate 3 'Peak' (4 week)

Strava Workout

Achmed only shares his workouts with training buddies.


Maps are only displayed for workouts with GPS data.

Heart Rate and Speed

Achmed doesn't allow the view of heart rate chart.