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Running for 00:46:00 at 7.7 / 10 on Mon 17-Jul-2017 16:34

 
Gerhard Kruger
 
 
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Profile
Somerset West, South Africa
Polar S410
198 max HR  
 
Training Plan
DuToit Tankwa Trek MTB Race - Intermediate COMPETITOR (8 week)
 

Strava Workout

Gerhard only shares his workouts with training buddies.
 

Map

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Heart Rate and Speed

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