Running for 00:46:00 at 7.7 / 10 on Mon 17-Jul-2017 16:34

Gerhard Kruger
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Somerset West, South Africa
Polar S410
198 max HR  
Training Plan
DuToit Tankwa Trek MTB Race - Intermediate COMPETITOR (8 week)

Strava Workout

Gerhard only shares his workouts with training buddies.


Maps are only displayed for workouts with GPS data.

Heart Rate and Speed

Gerhard doesn't allow the view of heart rate chart.