Cycling for 00:56:00 at 7.3 / 10 on Mon 17-Jul-2017 17:28

Mike Wickins
Multiply FitTrack Index™: 25.0
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JHB, South Africa
TomTom (.TCX)
181 max HR  
Training Plan
Half Ironman Training plan BEGINNER (16 weeks)

Strava Workout

Mike only shares his workouts with training buddies.


Maps are only displayed for workouts with GPS data.

Heart Rate and Speed

Mike doesn't allow the view of heart rate chart.