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Indoor Cycling / Spinning for 01:00:00 at 147 BPM on Wed 13-Sep-2017 15:00

 
Megan van Staden
 
 
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Profile
Johannesburg, South Africa
No device
198 max HR  
 
Training Plan
12 Weeks to your 100km Cycle Race - INTERMEDIATE 1
 

Manual Workout

Megan only shares his workouts with training buddies.
 

Map

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Heart Rate and Speed

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