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Cycling for 00:30:00 at 2.9 / 10 on Wed 13-Sep-2017 16:00

 
Gerrit Pieterse
 
 
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Profile
Middelburg, South Africa
Garmin Edge 800
175 max HR  
 
Training Plan
Telkom 947 Cycle Challenge - Advanced 'Peak' (4 week)
 

Strava Workout

Date and Time: Wed 13-Sep-2017 16:00 Duration: 00:30:00
Activity: Cycling RPE: 2.9 / 10
Distance: 10.6 km Comment: Afternoon Ride 
 

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Heart Rate and Speed

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