Road Cycling for 01:20:00 at 75 % of MaxHR on Wed 13-Sep-2017 16:00

Jason (MrFine) Hydon
Fitness score: 81.7
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45 years old
Mooinooi, South Africa
Polar CS600X
183 max HR  
Training Plan
12 Weeks to your 100km Cycle Race - ADVANCED

Manual Workout

Date and Time: Wed 13-Sep-2017 16:00 Duration: 01:20:00
Activity: Road Cycling Heart Rate Avg: 75 % of MaxHR
Altitude: m (max) - m (min) Altitude: m (asc) - m (desc)
Distance: 30.0 km Comment: Afternoon ride with Leandra. 


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Heart Rate and Speed

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