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Indoor Cycling / Spinning for 01:00:00 at 75 % of MaxHR on Wed 13-Sep-2017 17:00

 
Willem Brits
 
 
Fitness score: 24.7
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Profile
Westonaria, South Africa
No device
170 max HR  
 
Training Plan
Tsogo Sun Amashova Durban Classic - Intermediate 1 COMPETITOR (12 week)
 

Manual Workout

Date and Time: Wed 13-Sep-2017 17:00 Duration: 01:00:00
Activity: Indoor Cycling / Spinning Heart Rate Avg: 75 % of MaxHR
Altitude: m (max) - m (min) Altitude: m (asc) - m (desc)
Distance: 29.0 km Comment:  
 

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Heart Rate and Speed

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