Running for 00:30:00 at 10.1 / 10 on Fri 13-Oct-2017 05:36

Ricky Miller
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Johannesburg, South Africa
TomTom (.TCX)
174 max HR  
Training Plan
21km Running plan INTERMEDIATE 1 (12 weeks)

Strava Workout

Ricky only shares his workouts with training buddies.


Maps are only displayed for workouts with GPS data.

Heart Rate and Speed

Ricky doesn't allow the view of heart rate chart.