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Indoor Cycling / Spinning for 01:30:00 at 6.5 / 10 on Fri 13-Oct-2017 07:30

 
jan huysamen
 
 
Fitness score: 56.3
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Profile
pretoria, South Africa
No device
Not set max HR  
 
Training Plan
Cape Town Cycle Tour - Intermediate 1 'Peak' (4 week)
 

Manual Workout

Date and Time: Fri 13-Oct-2017 07:30 Duration: 01:30:00
Activity: Indoor Cycling / Spinning RPE: 6.5 / 10
Altitude: m (max) - m (min) Altitude: m (asc) - m (desc)
Distance: 0.0 km Comment:  
 

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Heart Rate and Speed

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