Running for 00:31:00 at 8.5 / 10 on Fri 13-Oct-2017 07:52

Ilan Reicher
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Parkview, South Africa
Garmin Edge 810
178 max HR  
Training Plan
Improve your Climbing - ADVANCED (4 week)

Strava Workout

Date and Time: Fri 13-Oct-2017 07:52 Duration: 00:31:00
Activity: Running RPE: 8.5 / 10
Distance: 5.3 km Comment: 5k run on home stretch 


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Heart Rate and Speed

Ilan doesn't allow the view of heart rate chart.