Running for 00:28:00 at 2.7 / 10 on Fri 13-Oct-2017 07:11

Matthew Vass
Multiply FitTrack Index™: 4.4
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Cape Town, South Africa
Garmin Forerunner 220
188 max HR  
Training Plan
Cape Town Cycle Tour - Beginner SURVIVOR (8 week)

Strava Workout

Matthew has set his workouts to private.


Maps are only displayed for workouts with GPS data.

Heart Rate and Speed

Matthew doesn't allow the view of heart rate chart.