CrossFit for 00:53:21 at 70 % of MaxHR on Fri 13-Oct-2017 05:04

Sarah Wilton
Multiply FitTrack Index™: 62.6
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Cape Town, South Africa
Garmin Forerunner 910XT
191 max HR  
Training Plan
No current training plan

File Workout

Sarah only shares his workouts with training buddies.


Maps are only displayed for workouts with GPS data.

Heart Rate and Speed

Sarah doesn't allow the view of heart rate chart.