Running for 00:31:00 at 7.9 / 10 on Tue 14-Nov-2017 17:51

Christo Uys
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Centurion, South Africa
Polar RCX5
Not set max HR  
Training Plan
Nedbank Sani2c ADVENTURE - Intermediate 1 SURVIVOR (12 week)

Strava Workout

Christo only shares his workouts with training buddies.


Maps are only displayed for workouts with GPS data.

Heart Rate and Speed

Christo doesn't allow the view of heart rate chart.