Road Cycling for 00:55:00 at 77 % of MaxHR on Tue 14-Nov-2017 19:00

Willem Brits
Fitness score: 1.9
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, South Africa
No device
170 max HR  
Training Plan
Tsogo Sun Amashova Durban Classic - Intermediate 1 COMPETITOR (12 week)

Manual Workout

Date and Time: Tue 14-Nov-2017 19:00 Duration: 00:55:00
Activity: Road Cycling Heart Rate Avg: 77 % of MaxHR
Altitude: m (max) - m (min) Altitude: m (asc) - m (desc)
Distance: 30.0 km Comment:  


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Heart Rate and Speed

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