Running for 00:30:00 at 8.7 / 10 on Tue 14-Nov-2017 17:31

Marnus Herbst
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Johannesburg, South Africa

188 max HR  
Training Plan
Olympic Distance Triathlon plan STARTER (4 weeks)

Strava Workout

Marnus only shares his workouts with training buddies.


Maps are only displayed for workouts with GPS data.

Heart Rate and Speed

Marnus doesn't allow the view of heart rate chart.