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Road Running for 00:20:00 at 9 / 10 on Tue 14-Nov-2017 19:00

 
Japie van Deventer
 
 
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Profile
, South Africa
TomTom (.TCX)
185 max HR  
 
Training Plan
DUESOUTH Xterra Buffelspoort FULL (8 weeks) COMPETITIVE
 

Manual Workout

Japie only shares his workouts with training buddies.
 

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Heart Rate and Speed

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