Indoor Cycling / Spinning for 01:36:45 at 85 % of MaxHR on Tue 14-Nov-2017 18:08

Willem Calitz
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Vredenburg, South Africa
Garmin Edge 500
191 max HR  
Training Plan
Improve your Intensity - ADVANCED (8 week)

File Workout

Willem only shares his workouts with training buddies.


Maps are only displayed for workouts with GPS data.

Heart Rate and Speed

Willem doesn't allow the view of heart rate chart.