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Indoor Cycling / Spinning for 00:40:00 at 75 % of MaxHR on Tue 14-Nov-2017 21:00

 
alex s
 
 
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Profile
Johannesburg, South Africa
Polar CS300
176 max HR  
 
Training Plan
Base Build Training - NOVICE (4 weeks)
 

Manual Workout

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Heart Rate and Speed

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