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Running for 00:32:00 at 8.1 / 10 on Tue 14-Nov-2017 18:37

 
Louis Daffarn
 
 
Multiply FitTrack Index™: 53.3
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Profile
Cape Town, South Africa
Polar RCX5
177 max HR  
 
Training Plan
Triathlon Winter Maintenance ADVANCED (8 weeks)
 

Strava Workout

Louis only shares his workouts with training buddies.
 

Map

Maps are only displayed for workouts with GPS data.
 

Heart Rate and Speed

Louis doesn't allow the view of heart rate chart.