Cycling for 00:30:00 at 8.6 / 10 on Tue 14-Nov-2017 20:32

Jaco Markwat
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Edenvale, South Africa
Garmin Fennix 3
181 max HR  
Training Plan
KAP Sani2c RACE - Intermediate 1 SURVIVOR (16 week)

Strava Workout

Jaco only shares his workouts with training buddies.


Maps are only displayed for workouts with GPS data.

Heart Rate and Speed

Jaco doesn't allow the view of heart rate chart.