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Other for 01:00:00 at 8.4 / 10 on Tue 14-Nov-2017 18:02

 
Kowus Pelser
 
 
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Profile
Durbanville, South Africa
Garmin Edge 510
160 max HR  
 
Training Plan
Body - ADVANCED (12 weeks)
 

Strava Workout

Kowus only shares his workouts with training buddies.
 

Map

Maps are only displayed for workouts with GPS data.
 

Heart Rate and Speed

Kowus doesn't allow the view of heart rate chart.