Cycling for 00:45:00 at 7.4 / 10 on Tue 14-Nov-2017 18:32

Khalid Martin
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Cape Town, South Africa
Garmin Forerunner 920XT
180 max HR  
Training Plan
5km Running plan INTERMEDIATE (12 weeks)

Strava Workout

Khalid only shares his workouts with training buddies.


Maps are only displayed for workouts with GPS data.

Heart Rate and Speed

Khalid doesn't allow the view of heart rate chart.