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Cycling for 00:56:00 at 6.8 / 10 on Thu 07-Dec-2017 07:07

 
Clifford Ross
 
 
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Profile
Stellenbosch, South Africa
Garmin Edge 510
177 max HR  
 
Training Plan
Nissan Trailseeker MTB Series - INTERMEDIATE 2 (12 week)
 

Strava Workout

Date and Time: Thu 07-Dec-2017 07:07 Duration: 00:56:00
Activity: Cycling RPE: 6.8 / 10
Distance: 13.5 km Comment: Morning Ride 
 

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Heart Rate and Speed

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