Cycling for 00:59:00 at 8.3 / 10 on Thu 07-Dec-2017 07:52

Francois Du Rand
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Meyerton, South Africa

191 max HR  
Training Plan
Value Logistics Fast One - Intermediate 2 CHALLENGER (8 week)

Strava Workout

Francois only shares his workouts with training buddies.


Maps are only displayed for workouts with GPS data.

Heart Rate and Speed

Francois doesn't allow the view of heart rate chart.