Running for 00:30:00 at 9.2 / 10 on Thu 07-Dec-2017 10:35

Rosemary Bolton
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Ambon, Indonesia
Garmin Forerunner 920XT
Not set max HR  
Training Plan
Half Ironman Training plan BEGINNER (8 weeks)

Strava Workout

Rosemary only shares his workouts with training buddies.


Maps are only displayed for workouts with GPS data.

Heart Rate and Speed

Rosemary doesn't allow the view of heart rate chart.