Cycling for 01:05:00 at 7.7 / 10 on Thu 07-Dec-2017 12:26

Andre de Villiers
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Kathu, South Africa
Polar H7
170 max HR  
Training Plan
MTB - Intermediate 2 - JUNGLE JIM (8 week)

Strava Workout

Date and Time: Thu 07-Dec-2017 12:26 Duration: 01:05:00
Activity: Cycling RPE: 7.7 / 10
Distance: 23.1 km Comment: Lunch Ride 


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Heart Rate and Speed

Andre doesn't allow the view of heart rate chart.