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Cycling for 01:05:00 at 7.8 / 10 on Thu 07-Dec-2017 10:40

 
Julie van Lelyveld
 
 
Fitness score: 83.4
Multiply FitTrack Index™: 83.4
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Profile
Johannesburg, South Africa
Suunto Ambit
182 max HR  
 
Training Plan
Half Ironman Training plan ADVANCED (16 weeks)
 

Strava Workout

Date and Time: Thu 07-Dec-2017 10:40 Duration: 01:05:00
Activity: Cycling RPE: 7.8 / 10
Distance: 0.0 km Comment: Indoor trainer on TT 
 

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Heart Rate and Speed