Cycling for 01:05:00 at 7.8 / 10 on Thu 07-Dec-2017 10:40

Julie van Lelyveld
Fitness score: 82.2
Multiply FitTrack Index™: 82.2
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Johannesburg, South Africa
Suunto Ambit
182 max HR  
Training Plan
Half Ironman Training plan ADVANCED (16 weeks)

Strava Workout

Date and Time: Thu 07-Dec-2017 10:40 Duration: 01:05:00
Activity: Cycling RPE: 7.8 / 10
Distance: 0.0 km Comment: Indoor trainer on TT 


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Heart Rate and Speed