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Running for 01:29:00 at 8.4 / 10 on Fri 12-Jan-2018 19:11

 
Graham Christensen
 
 
Fitness score: 70.9
Multiply FitTrack Index™: 70.9
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Profile
Durban, South Africa
Garmin Forerunner 920XT
170 max HR  
 
Training Plan
Comrades Marathon INTERMEDIATE 2 (20 weeks)
 

Strava Workout

Date and Time: Fri 12-Jan-2018 19:11 Duration: 01:29:00
Activity: Running RPE: 8.4 / 10
Distance: 14.7 km Comment: Serengeti Night Run 
 

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Heart Rate and Speed