Cycling for 02:05:00 at 7.6 / 10 on Sat 13-Jan-2018 04:45

Cornelius Johannes du Plessis
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George, South Africa

181 max HR  
Training Plan
Mountain Biker Gym Plan - Intermediate (8 weeks)

Strava Workout

Cornelius Johannes only shares his workouts with training buddies.


Maps are only displayed for workouts with GPS data.

Heart Rate and Speed

Cornelius Johannes doesn't allow the view of heart rate chart.