Share

Road Cycling for 01:05:00 at 80 % of MaxHR on Sat 13-Jan-2018 06:00

 
Jason (MrFine) Hydon
 
 
Fitness score: 62.4
view dashboard   view community
 
Profile
46 years old
Mooinooi, South Africa
Polar CS600X
183 max HR  
 
Training Plan
Cape Town Cycle Tour - Intermediate 2 COMPETITOR (14 week)
 

Manual Workout

Date and Time: Sat 13-Jan-2018 06:00 Duration: 01:05:00
Activity: Road Cycling Heart Rate Avg: 80 % of MaxHR
Altitude: m (max) - m (min) Altitude: m (asc) - m (desc)
Distance: 31.0 km Comment: Good solid morning ride. 
 

Map

No file uploaded.
 

Heart Rate and Speed

No file uploaded.