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Road Cycling for 03:09:00 at 87 % of MaxHR on Sat 13-Jan-2018 04:28

 
Rumarie van der Walt
 
 
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Profile
Bloemfontein, South Africa
Polar CS300
196 max HR  
 
Training Plan
Cape Town Cycle Tour - Advanced RACER (12 week)
 

Manual Workout

Date and Time: Sat 13-Jan-2018 04:28 Duration: 03:09:00
Activity: Road Cycling Heart Rate Avg: 87 % of MaxHR
Altitude: m (max) - m (min) Altitude: m (asc) - m (desc)
Distance: 85.1 km Comment:  
 

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Heart Rate and Speed

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