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Running for 01:05:00 at 8.8 / 10 on Sat 13-Jan-2018 05:40

 
Kallie van Zyl
 
 
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Profile
Witbank, South Africa
Garmin Fennix 3
186 max HR  
 
Training Plan
Half Ironman Training plan BEGINNER (16 weeks)
 

Strava Workout

Kallie only shares his workouts with training buddies.
 

Map

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Heart Rate and Speed

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