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Road Running for 00:40:00 at 70 % of MaxHR on Sat 13-Jan-2018 08:08

 
Hendra Barnard
 
 
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Profile
Kroonstad, South Africa
Polar F6
186 max HR  
 
Training Plan
Cape Argus Pick n Pay Cycle Tour - Novice 'STRIVER' (8 week)
 

Manual Workout

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