Cycling for 00:42:00 at 7.2 / 10 on Sat 13-Jan-2018 07:27

William Bester
Multiply FitTrack Index™: 35.0
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Johannesburg, South Africa
Garmin Fennix 3
183 max HR  
Training Plan
21km Intermediate Running Plan (12 weeks)

Strava Workout

William only shares his workouts with training buddies.


Maps are only displayed for workouts with GPS data.

Heart Rate and Speed

William doesn't allow the view of heart rate chart.